No disease can be cured unless supplemented by the right diet. Learn how to use food as a potent tool to heal the body, mind & soul.
Ayurveda's approach to diet makes one a balanced, healthy & happy person. It is the ancient solution to modern problems. Nutrition plays a role in the maintenance of the mind, the part of a life fully associated with its wholeness source.
This course intended knowledge on how to recommend appropriate food choices & healthy practices in accordance with the physical and mental constitution. It helps to learn about dietary guidelines, diet,it's nutritive value & effects on the body.
It helps to keep a healthy weight, boosts the immunity system, increases energy levels, and reduced the risk of developing certain diseases.
" Diet is the essential key to all successful healing".
Days
7
Duration
14 Hrs
Introduction to Ayurveda
Trimala (Three waste products)
Rasa (Taste)
Diet according to prakruthy
Daily regimen / Seasonal regimen
Explore our courses in Ayurveda & Wellness to kickstart a fulfilling career. Unlock ancient wisdom, join us today!